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| Core Performance Core Training for Soccer DVD | 
 enlarge | List Price: $54.99 (€43.44)
Buy New: $48.00 (€37.92)
You Save: $6.99 (€5.52) (13%)
Buy New from $48.00 (€37.92)
Sales Rank: 11610
Category: Sports
Publisher: GoFit
Studio: GoFit
Brand: GoFit
Label: GoFit
Media: Misc.
Number Of Items: 1
Batteries Included: 0
Shipping Weight (lbs): 0.6
Dimensions (in): 0.5 x 5 x 9
MPN: GF-CSOCCER
Model: GF-CSOCCER
UPC: 687339450050
EAN: 0687339450050
ASIN: B0002X276K
Availability: Usually ships in 1-2 business days
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| Features:
| • | Revolutionary Athletes? Performance golf training system, endorsed by Mia Hamm, simple enough for players and coaches of all levels | | • | Instructional DVD details 81 cutting-edge exercise techniques with coaching keys, 72-page manual includes a 12-week daily prescription program | | • | Exercise photos and descriptions are included in the manual, which can be taken to the field, backyard, or gym | | • | 9 Steps to Success Included: Movement Prep Warm Up, Linear Speed, Multi-Directional Speed, Explosive Power, Strength | | • | Development/Conditioning, Regeneration/Recovery from Training Sessions, Nutrition |
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Product Description
From Mark Verstegen author of Core Performance the book and owner of world renowned Athletes Performance Institute the training facilities that help many professional soccer players including Mia Hamm unlock their true physical potential while reducing the potential for injury. Now for the first time ever, amateur athletes have access to many of the same training methods used by leading Major League Soccer and National Team players who train with Athletes Performance. This revolutionary training system will make you a faster, stronger, and more effective athlete. You will have access to the same resources the pros have through a instructional DVD detailing 81 cutting-edge exercise techniques with coaching keys as well as a 72 page manual which includes a 12 week daily prescription program. Exercise Photos and descriptions are also included inthe manual, which can be taken to the field, backyard, or gym. Athletes Performance is the best decision I have ever made with regard to improving and educating myself as an athlete. I just wish I had made it sooner Mia Hamm, Professional Soccer Player
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